Home / Beauty / Who loves the look of sculpted arms? Lisa Lanceford brings us these Single arm t…

Who loves the look of sculpted arms? Lisa Lanceford brings us these Single arm t…

Who loves the look of sculpted arms? Lisa Lanceford brings us these Single arm t…


Who loves the look of sculpted arms? Lisa Lanceford brings us these Single arm tricep push down⁣⁣s, with a recommended 3 sets x 15 reps per arm⁣⁣. Remember to extend and squeeze! #Gymshark #Workout #Target #Fitness

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